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Monday, August 5, 2013

Tone It Up Buffalo Cauliflower Bites

The lovely Tone It Up girls have come up with a delicious vegetarian solution for hot wings! Buffalo Cauliflower Bites! 

The recipe can be found about halfway down the page on this link http://toneitup.com/blog.php?Red-White-and-Blue-Recipes-and-Cocktails-5849

...or here below


Tone It Up Buffalo Cauliflower Bites
Makes 3 servings

1 head of Cauliflower
3 Tbsp Extra Virgin Olive Oil
1 Tbsp nutritional yeast
Pinch of Salt
2 Tbsp Buffalo Tabasco Sauce

    Preheat Oven to 450°.Cut the cauliflower into bite sized pieces. Place in a plastic zip top bag, add salt and olive oil. Mix around until the pieces are coated. Place them on baking sheet and sprinkle nutritional yeast over them. Bake for 15 minutes or until browned. Out of the oven, place them into another zip top bag, add Buffalo Tabasco Sauce and shake around to coat the cauliflower. Serve immediately.

    Enjoy!

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